Strengthen Your Core. Improve Stability. Support Your Spine.

At Lakeshore Chiropractic, we proudly offer Core to Floor, an advanced, non-invasive program designed to strengthen your body from the inside out. This innovative approach combines Emsculpt Neo and Emsella to build core strength, improve pelvic floor function, and support long-term spinal health, all without surgery, downtime, or discomfort. 

If you are looking to improve posture, increase strength, reduce pain, or move with greater confidence, Core to Floor provides a comprehensive solution that focuses on your body’s foundation.

What Is Core to Floor?

Core to Floor is a dual-therapy program that targets both core musculature and pelvic floor strength, creating better stability and functional support for the spine. The program includes:

Emsculpt Neo

• Builds and strengthens core muscles
  
• Improves deep abdominal activation
  
• Supports spinal alignment and posture
  
• Enhances balance, stability, and movement efficiency
  
• Helps reduce strain on the lower back

Emsella

• Strengthens the pelvic floor muscles
  
• Improves core-to-pelvic coordination
  
• Supports bladder control and pelvic stability
  
• Enhances posture and spinal support
  
• Helps restore strength after pregnancy or aging

Together, these treatments work in harmony to strengthen the entire core system, from the abdominal muscles down through the pelvic floor. This integrated approach creates a more stable, supported body that moves better and feels stronger.

Benefits of Core to Floor

Core to Floor is ideal for patients seeking functional, long-lasting results. Benefits may include:

• Stronger core and pelvic floor muscles
  
• Improved posture and spinal support
  
• Better balance and overall stability
  
• Reduced back pain and muscle tension
  
• Increased strength for daily activities
  
• Enhanced athletic performance
  
• Improved mobility and flexibility
  
• Support for postpartum recovery
  
• Greater confidence in movement and physical activity

When your core and pelvic floor are strong, your entire body functions more efficiently.

Who Is Core to Floor For?

Core to Floor is suitable for people of all ages and fitness levels, including:

• Adults with back pain or weak core muscles
  
• Individuals with poor posture or spinal instability
  
• Postpartum mothers rebuilding core and pelvic strength
  
• Seniors seeking better balance and fall prevention
  
• Active individuals and athletes looking to improve performance
  
• Golfers, runners, and fitness enthusiasts needing deeper core support
  
• Anyone wanting improved control, strength, and stability

Whether you are recovering, rebuilding, or enhancing performance, Core to Floor offers targeted support for long-term wellness.

How Core to Floor Works

Your chiropractor will create a personalized treatment plan based on your goals and needs. A typical program includes:

• Consultation and Evaluation
  We assess posture, movement patterns, core strength, and pelvic stability.
  
• Emsculpt Neo Sessions
  Focused on strengthening abdominal and core muscles to improve support for the spine.
  
• Emsella Sessions
  Targets pelvic floor muscles to enhance stability, control, and core coordination.
  
• Progress Tracking
  We monitor improvements in strength, posture, comfort, and overall function.
  

The result is a stronger, more stable body supported from the core down.

Why Choose Lakeshore Chiropractic for Core to Floor?

At Lakeshore Chiropractic, we combine advanced technology with a deep understanding of spinal health and biomechanics. Core to Floor is not used for aesthetics alone, but as a therapeutic tool to improve function, reduce pain, and enhance quality of life.

Our customized approach prioritizes:

• Whole-body stability
  
• Improved posture and alignment
  
• Injury prevention
  
• Pain reduction
  
• Stronger foundations for daily movement
  

Our goal is to help every patient feel stronger, steadier, and more confident in their body.

Strength Starts at the Core. Let’s Build Your Foundation.

Contact Lakeshore Chiropractic today to schedule your Core to Floor consultation.

Book your appointment online and take the first step toward better strength and stability.

Have questions? Our knowledgeable team is happy to help.

Lakeshore Chiropractic. Stronger cores create stronger lives.