Posture Evaluation

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Posture Evaluation

Improve Alignment, Reduce Pain, and Restore Healthy Movement

At Lakeshore Chiropractic, we offer comprehensive Posture Evaluations to help patients understand how their body alignment affects overall health. Poor posture can contribute to back pain, neck strain, headaches, tight muscles, reduced mobility, and long-term spinal issues.

Our goal is to assess your posture from head to toe, identify imbalances, and create a customized care plan that helps you move better, feel better, and live pain-free.

Why Posture Matters

Your posture affects nearly every system of your body, from your muscles and joints to your breathing and circulation. In today’s world of screens, long commutes, and sedentary habits, postural issues are more common than ever.

Common signs of poor posture include:

  • Forward head position
  • Rounded shoulders
  • Lower back pain
  • Tight hips and hamstrings
  • Slouching while sitting or standing
  • Fatigue or decreased energy
  • Frequent neck tension or headaches

A professional posture evaluation helps reveal the underlying issues contributing to these symptoms.

What Is a Posture Evaluation?

A posture evaluation is a detailed, hands-on assessment of how your body holds itself in both motion and stillness. At Lakeshore Chiropractic, we evaluate:

  • Spine alignment
  • Shoulder and hip position
  • Muscle strength and balance
  • Joint mobility
  • Weight distribution
  • Movement patterns
  • Workplace or lifestyle habits

This gives us a complete picture of how your body functions, and where adjustments or corrective exercises are needed.

How a Posture Evaluation Helps You

A posture evaluation enables us to identify the root causes of pain, discomfort, or limited mobility. With this information, we can create a personalized plan to help you:

  • Improve alignment
  • Reduce chronic pain
  • Enhance core strength
  • Protect your spine long-term
  • Increase flexibility and range of motion
  • Boost energy and movement efficiency
  • Prevent re-injury and strain

Better posture isn’t just about standing tall; it’s about supporting your whole body so you can move comfortably through life.

Who Can Benefit?

Posture evaluations are ideal for:

  • Desk workers
  • Students and teens
  • Athletes
  • Seniors
  • People experiencing chronic pain
  • Anyone wanting to improve movement or prevent future issues

Whether you’re dealing with discomfort now or simply want to take a proactive approach to health, evaluating your posture is an essential first step.

What to Expect During Your Evaluation

Your chiropractor will guide you through a thorough, gentle assessment that may include:

  1. Visual posture analysis
  2. Range of motion testing
  3. Muscle strength evaluation
  4. Spinal alignment assessment
  5. Discussion of lifestyle, activities, and work setup

From there, we create a customized plan with chiropractic adjustments, corrective exercises, ergonomic recommendations, and ongoing support to help you reach your optimal posture.

Ready to Improve Your Posture and Feel Your Best?

Schedule your Posture Evaluation today and start your journey toward healthier alignment.
Call our Sarasota office to speak with our team and book your appointment.
Have questions? We’re here to help you understand what to expect and how posture care can support long-term wellness.

Lakeshore Chiropractic, Better posture, better health, better you.

Book an appointment

For Posture Evaluation, please call us at
(941) 500-3555.

New Patient Special

Only $127

Take advantage of our exclusive new patient special! For just $127, you will receive a comprehensive chiropractic consultation, a thorough examination, any necessary X-rays, and a detailed report of findings. Our team is dedicated to identifying the root cause of your discomfort and creating a personalized treatment plan to help you achieve optimal health. Don’t miss this opportunity to invest in your well-being.